Essential Oils For Acne

Ah, the battle with acne, my friend. It's been a lifelong journey for me, starting way back in my rebellious teenage years. And here I am, at the ripe age of 37, still dealing with occasional blemishes. Can you believe it? Acne sure knows how to stick around!

But let me tell you, my fellow acne warriors, this pesky condition can be caused by a whole lot of factors. We're talking inflammation, stress, anxiety, infection, hormonal imbalance, lifestyle choices, diet, and a whole bunch of other underlying issues. It's like a wild rollercoaster ride for our skin!

Now, for me, finding the right approach to tackle this relentless foe has been a journey of both inner and outer healing. I've discovered that sometimes, essential oils can be our allies in this battle. They've worked wonders for me, and I'm here to share a list of essential oils that may just be the remedy for blemish-prone skin. 

But hey, hold your horses, my friends. Before diving into the aromatic world of essential oils, I urge you to seek the guidance of a qualified medical professional. Understanding the root causes of your acne is key, and they can help you navigate the vast realm of essential oils. Depending on your unique condition, whether it be infection, congestion, hormonal imbalance, or inflammation, there are specific compounds in essential oils that could be your best therapeutic choice. Let's make sure we're on the right track, yeah?

And, as always, a gentle reminder: if you're expecting a little bundle of joy, nursing, or dealing with any other health issues, it's essential to consult with your doctor first. Safety first, my dear friends!

One last tip before we embark on this aromatic journey—dilution is key! Essential oils are potent, so they always need to be diluted before touching that precious skin of yours. Let's keep it safe and sound, my beauty warriors.

So, my fellow fighters, let's face this acne battle head-on. Remember, you're not alone, and there's a whole world of natural remedies waiting for us. Together, we shall conquer, one blemish at a time. Stay strong, stay resilient, and keep that beautiful spirit shining!

Essential Oils That May Be Beneficial For Acne: 

Bay Laurel (Laurus nobilis) *Avoid while pregnant. May cause skin irritation.

Carrot Seed (Daucus carota)*Avoid while pregnant.

Cedarwood (Cedrus atlantica) *Avoid while pregnant. May cause skin irritation.

Chamomile, Blue (Matricaria recutita) *Avoid while pregnant.

Chamomile, Roman (Anthemis nobilis) *May cause skin irritation.

Chamomile, Moroccan  (Ormenis mixta)

Citronella (Cymbopogon winterianus) *Avoid while pregnant. May cause skin irritation.

Clary Sage (Salvia sclarea) *Avoid in hypotension, estrogen dependant cancers, and while pregnant.

Cypress (Cupressus sempervirens) *Avoid while pregnant or breastfeeding, and in hypertension.

Eucalyptus (Eucalyptus citriodora) *Avoid while pregnant and with homeopathics.

Fennel (Foeniculum vulgare) *Avoid in epilepsy, estrogen dependant cancers, and while pregnant. May cause skin irritation.

Frankincense (Boswellia carterii)

Geranium (Pelargonium graveolens) *Avoid while pregnant. May cause skin irritation.

Grapefruit (Citrus paradisi) *Avoid while pregnant. Phototoxic.

Helichrysum (Helichrysum italicum)

Juniper (Juniperus communis) *Avoid in kidney disease and while pregnant.

Lavender (Lavandula angustifolia)

Lemon (Citrus limon) *May cause skin irritation. Phototoxic.

Lemongrass (Cymbopogon flexuosus) *May cause skin irritation.

Lime (Citrus aurantifolia) *Phototoxic.

Litsea cubeba (Litsea cubeba) *May cause skin irritation.

Mandarin (Citrus reticulata)

Melissa (Melissa officinalis) *May cause skin irritation.

Myrrh (Commiphora myrrha) *Avoid while pregnant.

Myrtle (Myrtus communis)

Niaouli (Melaleuca viridiflora)

Orange, bitter (Citrus aurantium) *May cause skin irritation. Phototoxic.

Orange, sweet (Citrus sinensis)

Oregano (Origanum vulgare) *May cause skin irritation. Avoid while pregnant.

Palmarosa (Cymbopogon martinii)

Peppermint (Mentha piperita) *Avoid in epilepsy and while pregnant. May cause skin irritation. Avoid with homeopathics.

Petitgrain (Citrus aurantium)

Ravensara (Agathophyllum aromatica) *Avoid while pregnant. May cause skin irritation.

Rose (Rosa damascena) *Avoid while pregnant. Of Interest: It takes around 10,000 lbs of rose petals to distill one pound of oil.

Rosemary (Rosmarinus officinalis) *Avoid in epilepsy, hypertension, and while pregnant. Avoid with homeopathics.

Sandalwood, Australian (Santalum spicatum)

Spearmint (Mentha spicata)

Tea Tree (Melaleuca alternifolia) *May cause skin irritation.

Thyme (Thymus vulgaris) *Avoid in hypertension and while pregnant or breast-feeding. May cause skin irritation.

Ylang-Ylang (Cananga odorata) *Avoid while pregnant or breast-feeding.

I like to get my essential oils over at Mountain Rose Herbs.



This information is for educational purposes only, it is not intended to treat, cure, prevent or, diagnose any disease or condition. Nor is it intended to prescribe in any way. This information is for educational purposes only and may not be complete, nor may its data be accurate. As with all herbs, do not take internally unless working with a qualified and expert practitioner. Keep away from children.  I am an affiliate with Mountain Rose Herbs, please review my disclosure page for details. Shannon Buck and Fresh-Picked Beauty strongly recommend that you do not rely solely on the information presented on this website and that you always read labels, warnings, and directions before using or consuming any type product. Anything you find on this website still needs more research to establish the potential effectiveness and safety of any ingredient and/or suggestion.  Before you consider using anything you find on this website, you need to consult with a medical professional to help you weigh the pros and cons of using natural ingredients.  You also need to review all the available safety data for each ingredient before you use it.  Herbs and natural ingredients have been used successfully for many years, but as a precaution, I suggest that you consult a naturopathic doctor, licensed herbalist, or holistic health practitioner who is qualified to guide you in the safe use of herbs and natural ingredients. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.