Happy-Go-Lucky Soothing Body Oil
Yesterday I spent three hours in my mad scientist lab, whipping up a new concoction. My goal? To create a massage and body oil that could transform anyone from a tightly wound, stress-ball into a zen master.
You know that feeling, right? It's been a long day, your shoulders are as tense as a cat in a room full of rocking chairs, your heart is racing like a hamster on a wheel, your mind is sprinting faster than Usain Bolt, and you're so exhausted you couldn't sleep even if a flock of sheep jumped over you.
Well, I get that feeling too, and let me tell you, it's as fun as stepping on a Lego. So, I decided to play fairy godmother. I handpicked essential oils that are known for their magical stress-busting, irritability-squashing, and tension-melting properties. These oils could probably help a caffeinated squirrel relax.
So stay tuned, folks, because soon you'll be able to transform your stress-filled days into a blissful zen-like state. And remember, stressed spelled backwards is desserts, so don't forget to treat yourself too!
Mandarin Essential Oil (Citrus reticulata): Good for stress, nervous tension. Citrus Aroma/Top Note.
Vetiver Essential Oil (Vetiveria zizanoides): Good for irritability. Sedative. Earthy Aroma/Base Note.
Roman Chamomile Essential Oil (Anthemis nobilis): High ester content which is good for stress and tension. Herbaceous Aroma/Middle Note.
Lavender Essential Oil (Lavandula angustifolia): Good for anxiety, relaxing, anti-stress. Relieves nervous tension. Floral Aroma/Middle Note.
Ylang Ylang Essential Oil (Cananga odorata): Relaxing, anti-stress, anti-tension. Antidepressant, nervine and sedative. Balsamic Aroma/Base Note.
I chose sweet almond oil for the carrier base. This is one of the most useful, practical, and commonly used oils. It is great for all skin types as an acting emollient and is best known for its ability to soften, soothe, and re-condition the skin. It is truly marvelous as a carrier oil and is equally superb for addition to body care products. Natural expeller pressed oil from raw almond kernels and exceptionally rich in fatty acids.
I made a 60 ml (2oz) bottle with a 3% dilution of essential oils. I am really proud of this blend I created. I know you will enjoy it as much as I do. Cheers!!
Happy-Go-Lucky Soothing Body Oil
14 drops Mandarin Essential Oil
2 drops Vetiver Essential Oil
8 drops Roman Chamomile Essential Oil
10 drops Lavender Essential Oil
2 drops Ylang Ylang Extra Essential Oil
60 ml Sweet Almond Oil
Place the essential oils in a glass jar and add in the sweet almond oil. Place the cap on and gently shake. Massage into skin.
This information is for educational purposes only, it is not intended to treat, cure, prevent or, diagnose any disease or condition. Nor is it intended to prescribe in any way. This information is for educational purposes only and may not be complete, nor may its data be accurate.As with all essential oils, never use them undiluted. Do not take internally unless working with a qualified and expert practitioner. Keep away from children. If applying an essential oil to your skin always perform a small patch test to an insensitive part of the body (after you have properly diluted the oil in an appropriate carrier. I am an affiliate with Mountain Rose Herbs,please review my disclosure page for details. . Avoid use during pregnancy and breastfeeding unless discussed with your physician.