Friday, September 4, 2015

Mint & Matcha Sugar Scrub

Here is a simple sugar scrub that uses refreshing powdered mint, moisturizing honey, exfoliating super fine sugar and antioxidant rich matcha powder.  A few drops of energizing spearmint essential oil is added in to awaken your senses! Enjoy!!!

You will need.......

1 cup superfine baker's sugar 
"The superfine has a small crystal size and is gentle for the body and face"


you can buy your coconut oil from Mountain Rose Herbs

2 tablespoons unrefined coconut oil
"has a high fatty acid content and is excellent for the skin"



2 tablespoons honey
"try to get it from your local beekeeper"


You can buy matcha from Mountain Rose Herbs. Click HERE
1 teaspoon matcha powder
"Matcha, which literally means “finely powdered tea,” is made from young green tea leaves"

1 teaspoon finely ground dried spearmint leaf


You can buy spearmint essential oil from Mountain Rose Herbs. click HERE
5 drops spearmint essential oil
"Spearmint oil is not as strong as peppermint oil and is considered a safer substitute in products for children."


Directions......
Combine all the ingredients together in a small glass bowl with a lid.  To use, massage desired amount onto damp skin in gentle circular motions to gently exfoliate and invigorate the skin. Rinse away with warm water (be careful as surfaces may be slippery). You can use this a few times a week for normal skin and once a week for sensitive skin. Do not use on irritated skin. 

This information is for educational purposes only, it is not intended to treat, cure, prevent or, diagnose any disease or condition. Nor is it intended to prescribe in any way. This information is for educational purposes only and may not be complete, nor may its data be accurate. As with all herbs, . Do not take internally unless working with a qualified and expert practitioner. Keep away from children.  I am an affiliate with Mountain Rose Herbs,please review my disclosure page for details.. Avoid use  unless discussed with your physician. This information is for educational purposes only.  This information has not been evaluated by the Food and Drug Administration.  This information is not intended to diagnose, treat, cure or prevent any condition or disease. Green Blessings!!!