Wednesday, October 28, 2015

Lavender Relaxing Body Oil Recipe

My Lavender Relaxing Body Oil is made with sweet almond oil and fast-absorbing sesame oil. I also used some delicious locally-grown and distilled lavender essential oil.  My recipe is soothing and calming.  It can help reduce anxious tension and help you to relax and focus on what matters most.  This body oil is very can help promote restful sleep when massaged into your body before bed.  You can find the carrier oils at Mountain Rose Herbs. Check out Martha Lane Lavender for some of the best lavender essential oil ever made!!!

Visit Martha Lane Lavender HERE to learn about their Award Winning Essential Oils. 


My recipe makes 3 ounces and will last for up to six months.

You will need the following ingredients.........

1 1/2 ounces Mountain Rose Herbs Sweet Almond Oil (The organic Sweet Almond oil from Mountain Rose Herbs is a fantastic carrier oil and also makes a superb addition to body care products. When used in soap making, Sweet Almond oil saponifies easily and yields a mild soap with good lather. It contains fatty acids as well as vitamins A and E and penetrates easily into the skin. It is quite an effective emollient for softening and conditioning the skin and hair.)

1 1/2 ounces Mountain Rose Herbs Sesame Oil (This unrefined variety of organic sesame oil has a mild, yet pleasant nutty aroma that will not disturb the scent of your cosmetic creations.)

Up to 150 drops Lavender Essential Oil (Lavender oil is known for its skin healing properties and its use as a sedative. The herb has been used for strewing, and the flowers are used as an aromatic.)

Mix all ingredients into a glass bottle with a lid. Shake well and massage a small amount into the skin after a warm bath or shower to help you relax. 

P.S.  Tea is what helps me relax the most.  Visit Mountain Rose Herbs and check out their Dream Tea Blend. "This infusion blend is based on an ancient formula said to evoke powerful and colorful dreams. It is especially blended for the dreamer, stimulating vivid and easily recalled dreams. The light, minty flavor is enjoyable after a rich or large dinner, or a perfect night-cap after a long day. 
Contains: organic Peppermint leaf, organic Chamomile flower, organic Gotu Kola, organic Mugwort, organic Damiana leaf, organic Rosemary, organic Rose petals and organic Stevia."

Photo credit: Mountain Rose Herbs "Dream Tea"



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This information is for educational purposes only, it is not intended to treat, cure, prevent or, diagnose any disease or condition. Nor is it intended to prescribe in any way. This information is for educational purposes only and may not be complete, nor may its data be accurate. As with all herbs,  Do not take internally unless working with a qualified and expert practitioner. Keep away from children.  I am an affiliate with Mountain Rose Herbs,please review my disclosure page for details.. Avoid use  unless discussed with your physician. This information is for educational purposes only.  This information has not been evaluated by the Food and Drug Administration.  This information is not intended to diagnose, treat, cure or prevent any condition or disease. Green Blessings!!!